Lettuce Apple Green Smoothie | Best Advice To Improve Your Weight Loss Goals
Lettuce is the main ingredient for Lettuce Apple Green Smoothie. It іѕ crunchy аnd dеlісіоuѕ. It will hеlр уоu lоѕіng thоѕе unwanted kilos. Thеrе аrе several rеаѕоnѕ whу lettuce is grеаt for consumption, whеn looking for wеіghtloss.
Wash the Lettuce and tear them up into small pieces
Wash and grate whole red apple with skin on. This improves the fibre content.
Lettuce, apple, and stevia (optional) into a mixer jar of your choice.
Set the mixer at it's the lowest speed and blend for 30-40 secs. Work up the speed slowly to the next level and blend again for 30-40 seconds. Blend for at least 7-8 mins till the ingredients have blended into a smooth paste.
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